Neil Coates 1250m row
1,250m
Meters
5:55.7
Time
2:22.2
Pace
70
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 131 |
July 18, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,250m | 2:22.2 | 122 | 718 | 17 | 131 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 19 | 130 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 17 | 132 |
| 1:11.7 | 750m | 2:23.4 | 119 | 708 | 17 | 131 |
| 1:11.3 | 1,000m | 2:22.6 | 121 | 715 | 17 | 132 |
| 1:11.4 | 1,250m | 2:22.8 | 120 | 713 | 16 | 133 |
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Workout Graph
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