Neil Coates 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
115
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 131 |
July 23, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 746 | 115 | 17 | 138 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 17 | 136 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 18 | 140 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 18 | 140 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 17 | 139 |
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Workout Graph
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