Neil Coates 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
594
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 133 |
July 24, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 18 | 139 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 19 | 139 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 19 | 138 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 19 | 139 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 19 | 139 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 18 | 142 |
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Workout Graph
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