Neil Coates 22:26 row
5,015m
Meters
22:26.1
Time
2:14.2
Pace
297
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 133 |
July 26, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.1 | 5,015m | 2:14.2 | 145 | 798 | 19 | 136 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 19 | 130 |
| 17:57.8 | 2,000m | 2:12.5 | 150 | 817 | 19 | 142 |
| 22:26.1 | 1,015m | 2:12.1 | 152 | 821 | 19 |
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