Neil Coates 2:29 row

520m

Meters

2:29.6

Time

2:23.8

Pace

29

Calories

132

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate18
Stroke Count44
Drag Factor133

July 27, 2019 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 520m 2:23.8 118 704 18 132
2:29.6 520m 2:23.8 118 704 18 132

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Workout Graph

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