Neil Coates 1500m row
1,500m
Meters
7:07.8
Time
2:22.6
Pace
83
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 134 |
July 28, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,500m | 2:22.6 | 121 | 715 | 17 | 127 |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 18 | 125 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 19 | 127 |
| 1:10.9 | 750m | 2:21.8 | 123 | 722 | 18 | 128 |
| 1:10.6 | 1,000m | 2:21.2 | 124 | 727 | 18 | 129 |
| 1:11.2 | 1,250m | 2:22.4 | 121 | 717 | 18 | 130 |
| 1:11.6 | 1,500m | 2:23.2 | 119 | 710 | 16 | 126 |
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Workout Graph
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