Neil Coates 2000m row
2,000
Meters
9:08.2
Time
2:17.0
Pace
116
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 147 |
July 31, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.2 | 2,000 | 2:17.0 | 136 | 761 | 116 | 20 | 134 |
| 2:25.4 | 500 | 2:25.4 | 114 | 693 | 28 | 18 | 129 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 22 | 139 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 22 | 142 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 760 | 29 | 20 | 128 |
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Workout Graph
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