Neil Coates 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 136 |
August 02, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 129 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 125 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 127 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 133 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 132 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 131 |
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Workout Graph
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