Neil Coates 2:31 row

514m

Meters

2:31.5

Time

2:27.3

Pace

28

Calories

132

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate16
Stroke Count40
Drag Factor136

August 03, 2019 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.5 514m 2:27.3 109 676 16 132
2:31.5 514m 2:27.3 109 676 16 132

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Workout Graph

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