Neil Coates 1:00:00 row
13,802m
Meters
1:00:00.0
Time
2:10.4
Pace
842
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
August 04, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802m | 2:10.4 | 158 | 843 | 18 | 145 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 131 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 17 | 143 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 142 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 152 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 153 |
| 36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 151 |
| 42:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 154 |
| 48:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 146 |
| 54:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 148 |
| 1:00:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 135 |
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Workout Graph
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