Neil Coates 10000m row
10,000m
Meters
43:59.5
Time
2:11.9
Pace
603
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 136 |
August 05, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 10,000m | 2:11.9 | 152 | 824 | 19 | 142 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 20 | 136 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 20 | 139 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 19 | 140 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 19 | 143 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 21 | 156 |
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Workout Graph
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