Neil Coates 7:22 row
1,528m
Meters
7:22.7
Time
2:24.8
Pace
85
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 134 |
August 05, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,528m | 2:24.8 | 115 | 696 | 16 | 131 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 133 |
| 7:22.7 | 491m | 2:25.3 | 114 | 692 | 16 | 129 |
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Workout Graph
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