Neil Coates 10:02 row
2,273m
Meters
10:02.8
Time
2:12.6
Pace
135
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 133 |
August 07, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,273m | 2:12.6 | 150 | 816 | 21 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 132 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 139 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 |
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Workout Graph
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