Neil Coates 12:12 row
2,516m
Meters
12:12.3
Time
2:25.5
Pace
139
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 134 |
August 07, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 2,516m | 2:25.5 | 114 | 690 | 16 | 133 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 134 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 134 |
| 12:12.3 | 449m | 2:27.3 | 109 | 676 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.