Neil Coates 7:14 row
1,512m
Meters
7:14.4
Time
2:23.6
Pace
84
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 133 |
August 08, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.4 | 1,512m | 2:23.6 | 118 | 706 | 19 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 133 |
| 7:14.4 | 484m | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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