Neil Coates 10:04 row
2,285m
Meters
10:04.3
Time
2:12.2
Pace
136
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 133 |
August 08, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,285m | 2:12.2 | 151 | 820 | 22 | 132 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 135 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 144 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 119 |
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