Neil Coates 10000m row
10,000m
Meters
44:22.3
Time
2:13.1
Pace
598
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 133 |
August 09, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,000m | 2:13.1 | 148 | 810 | 20 | 141 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 20 | 137 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 20 | 141 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 20 | 141 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 20 | 144 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 20 | 146 |
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Workout Graph
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