Neil Coates 10:03 row
2,124m
Meters
10:03.0
Time
2:21.9
Pace
119
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 136 |
August 12, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,124m | 2:21.9 | 122 | 721 | 17 | 132 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 134 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 |
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Workout Graph
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