Neil Coates 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
604
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 140 |
August 13, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 21 | 139 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 21 | 129 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 21 | 139 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 21 | 141 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 21 | 144 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 21 | 143 |
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Workout Graph
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