Neil Coates 11:02 row
2,510m
Meters
11:02.8
Time
2:12.0
Pace
151
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 135 |
August 14, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,510m | 2:12.0 | 152 | 823 | 22 | 125 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 141 |
| 11:02.8 | 244m | 2:08.6 | 164 | 865 | 24 | 107 |
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