Neil Coates 10000m row
10,000m
Meters
43:31.9
Time
2:10.5
Pace
607
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 133 |
August 15, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.9 | 10,000m | 2:10.5 | 157 | 840 | 20 | 138 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 133 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 21 | 137 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 21 | 136 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 20 | 139 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 21 | 148 |
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Workout Graph
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