Neil Coates 10:09 row
2,282m
Meters
10:09.5
Time
2:13.5
Pace
135
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 136 |
August 16, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,282m | 2:13.5 | 147 | 805 | 22 | 102 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 33 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 138 |
| 10:09.5 | 31m | 2:33.2 | 97 | 634 | 13 | 135 |
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