Neil Coates 10:05 row
2,331m
Meters
10:05.6
Time
2:09.9
Pace
142
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 135 |
August 19, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,331m | 2:09.9 | 160 | 849 | 22 | 146 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 134 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 153 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 153 |
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