Neil Coates 10000m row
10,000m
Meters
43:56.8
Time
2:11.8
Pace
602
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 140 |
August 20, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 10,000m | 2:11.8 | 153 | 825 | 19 | 139 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 20 | 136 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 20 | 140 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 20 | 140 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 20 | 140 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 19 | 143 |
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Workout Graph
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