Neil Coates 11:32 row
2,518m
Meters
11:32.3
Time
2:17.4
Pace
145
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 136 |
August 21, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,518m | 2:17.4 | 135 | 763 | 19 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 137 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 133 |
| 11:32.3 | 324m | 2:22.4 | 121 | 716 | 17 |
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