Neil Coates 12:02 row
2,515m
Meters
12:02.7
Time
2:23.6
Pace
140
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 135 |
August 23, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 2,515m | 2:23.6 | 118 | 706 | 16 | 130 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 128 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 132 |
| 12:02.7 | 431m | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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