Neil Coates 11:25 row
2,517m
Meters
11:25.7
Time
2:16.2
Pace
146
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 131 |
August 26, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,517m | 2:16.2 | 138 | 776 | 20 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 124 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 136 |
| 11:25.7 | 314m | 2:16.4 | 138 | 773 | 20 |
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