Neil Coates 5:01 row
1,023m
Meters
5:01.9
Time
2:27.5
Pace
56
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 131 |
August 27, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,023m | 2:27.5 | 109 | 674 | 16 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 124 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 | 124 |
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Workout Graph
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