Neil Coates 10:12 row
2,260m
Meters
10:12.6
Time
2:15.5
Pace
132
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 133 |
August 30, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,260m | 2:15.5 | 141 | 783 | 21 | 124 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 122 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 126 |
| 10:12.6 | 40m | 2:37.5 | 90 | 608 | 14 |
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