Neil Coates 5:03 row
1,069m
Meters
5:03.8
Time
2:22.0
Pace
60
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 135 |
September 02, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,069m | 2:22.0 | 122 | 719 | 17 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 123 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 114 |
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Workout Graph
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