Neil Coates 5:05 row
1,099m
Meters
5:05.9
Time
2:19.1
Pace
62
Calories
89
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 135 |
September 09, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,099m | 2:19.1 | 130 | 746 | 17 | 89 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 89 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 10 |
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Workout Graph
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