Neil Coates 7:35 row
1,518m
Meters
7:35.2
Time
2:29.9
Pace
82
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 135 |
September 09, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,518m | 2:29.9 | 104 | 657 | 16 | 136 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 136 |
| 7:35.2 | 531m | 2:26.1 | 112 | 685 | 16 |
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