Neil Coates 1:00:00 row
13,324m
Meters
1:00:00.0
Time
2:15.0
Pace
799
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 134 |
September 25, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,324m | 2:15.0 | 142 | 788 | 18 | 153 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 140 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 | 145 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 | 151 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 17 | 152 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 156 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 23 | 176 |
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Workout Graph
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