Neil Coates 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
595
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 134 |
September 26, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 19 | 155 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 | 154 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 19 | 155 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 19 | 158 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 19 | 158 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 19 | 153 |
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Workout Graph
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