Neil Coates 15:40 row
3,516m
Meters
15:40.5
Time
2:13.7
Pace
207
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 134 |
September 26, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.5 | 3,516m | 2:13.7 | 146 | 803 | 19 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 143 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 144 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 144 |
| 15:40.5 | 151m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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