Neil Coates 10000m row
10,000m
Meters
44:23.5
Time
2:13.1
Pace
597
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 132 |
September 29, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.5 | 10,000m | 2:13.1 | 148 | 809 | 18 | 148 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 | 143 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 18 | 143 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 18 | 147 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 18 | 152 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 19 | 156 |
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Workout Graph
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