Neil Coates 5:05 row

1,040m

Meters

5:05.1

Time

2:26.6

Pace

56

Calories

135

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate17
Stroke Count89
Drag Factor132

October 01, 2019 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.1 1,040m 2:26.6 111 681 17 135
5:00.0 1,024m 2:26.4 111 683 18 135
5:05.1 16m 2:39.3 86 597 12

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Workout Graph

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