Neil Coates 5:05 row
1,040m
Meters
5:05.1
Time
2:26.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 132 |
October 01, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,040m | 2:26.6 | 111 | 681 | 17 | 135 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 135 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 12 |
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