Neil Coates 1:00:00 row
13,703
Meters
1:00:00.0
Time
2:11.3
Pace
831
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 133 |
October 01, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,703 | 2:11.3 | 154 | 831 | 831 | 20 | 150 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 20 | 140 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 19 | 142 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 20 | 145 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 20 | 154 |
| 50:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 20 | 153 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 956 | 159 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.