Neil Coates 10000m row
10,000m
Meters
44:36.7
Time
2:13.8
Pace
597
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 136 |
October 08, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.7 | 10,000m | 2:13.8 | 146 | 802 | 19 | 146 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 19 | 139 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 19 | 143 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 19 | 147 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 19 | 143 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 21 | 159 |
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Workout Graph
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