Neil Coates 10000m row
10,000m
Meters
44:15.8
Time
2:12.7
Pace
598
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 135 |
October 09, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.8 | 10,000m | 2:12.7 | 149 | 814 | 18 | 142 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 19 | 136 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 18 | 138 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 18 | 144 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 18 | 145 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 18 | 148 |
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Workout Graph
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