Neil Coates 8:56 row
2,018
Meters
8:56.0
Time
2:12.8
Pace
121
Calories
88
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 140 |
October 10, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 2,018 | 2:12.8 | 149 | 812 | 121 | 19 | 88 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 | 88 |
| 8:56.0 | 904 | 2:10.5 | 157 | 838 | 55 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.