Neil Coates 5:08 row
1,089m
Meters
5:08.2
Time
2:21.5
Pace
61
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 136 |
October 10, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,089m | 2:21.5 | 124 | 725 | 18 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 136 |
| 5:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 135 |
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