Neil Coates 13:31 row
3,021m
Meters
13:31.0
Time
2:14.2
Pace
178
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 137 |
October 12, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.0 | 3,021m | 2:14.2 | 145 | 798 | 20 | 127 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 127 |
| 13:31.0 | 796m | 2:12.5 | 150 | 817 | 20 | 131 |
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