Neil Coates 13:29 row
3,011m
Meters
13:29.5
Time
2:14.4
Pace
177
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 135 |
October 16, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 3,011m | 2:14.4 | 144 | 795 | 18 | 126 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 113 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 142 |
| 13:29.5 | 801m | 2:10.7 | 156 | 838 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.