Neil Coates 42:00 row
9,687m
Meters
42:00.0
Time
2:10.0
Pace
593
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 135 |
October 16, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,687m | 2:10.0 | 159 | 847 | 18 | 155 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 17 | 145 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 17 | 156 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 152 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 160 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 165 |
| 36:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 165 |
| 42:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 | 144 |
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Workout Graph
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