Neil Coates 1:00:00 row
13,654
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 138 |
October 17, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654 | 2:11.8 | 153 | 825 | 823 | 19 | 148 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 19 | 138 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 19 | 143 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 18 | 148 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 18 | 154 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 19 | 151 |
| 1:00:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 21 | 158 |
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Workout Graph
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