Neil Coates 1:00:00 row
13,355m
Meters
1:00:00.0
Time
2:14.7
Pace
797
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 136 |
October 18, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,355m | 2:14.7 | 143 | 791 | 17 | 138 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 17 | 136 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 17 | 137 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 140 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | 136 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 | 146 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 138 |
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Workout Graph
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