Neil Coates 1:00:00 row
13,355
Meters
1:00:00.0
Time
2:14.7
Pace
797
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 136 |
October 18, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,355 | 2:14.7 | 143 | 797 | 797 | 17 | 138 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 714 | 119 | 17 | 136 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 17 | 137 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 18 | 140 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 18 | 136 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 19 | 146 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 18 | 138 |
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Workout Graph
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