Neil Coates 10:09 row
2,193m
Meters
10:09.6
Time
2:18.9
Pace
126
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 138 |
October 19, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,193m | 2:18.9 | 130 | 748 | 19 | 131 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 128 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 136 |
| 10:09.6 | 29m | 2:45.5 | 77 | 565 | 12 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.