Neil Coates 10000m row
10,000m
Meters
44:06.8
Time
2:12.3
Pace
602
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 136 |
October 20, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,000m | 2:12.3 | 151 | 819 | 18 | 141 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 18 | 138 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 18 | 139 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 18 | 144 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 18 | 143 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 18 | 143 |
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Workout Graph
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