Neil Coates 10:20 row
2,265m
Meters
10:20.4
Time
2:16.9
Pace
131
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 139 |
October 21, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,265m | 2:16.9 | 136 | 768 | 18 | 130 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 138 |
| 10:20.4 | 76m | 2:14.2 | 145 | 798 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.